G Force Kickboxing Syllabus
The Complete G Force Kickboxing Grading Syllabus
Welcome
GFM01-01 Front Punch
GFM01-02 Front Punch on pads
GFM01-03 Reverse Punch
GFM01-04 Front Punch Reverse Punch Combo
GFM01-05 Front Punch Reverse Punch Combo on pads
GFM01-06 Ridge Hand
GFM01-07 Reverse Punch and Cross on pads
GFM01-08 Back Fist
GFM01-09 Hand Technique Drill
GFM01-10 Blocking Techniques
GFM01-11 Drill Games
GFM01-12 Pad Drills
GFM01-13 Distance Game
GFM01-14 Rear leg front kick
GFM01-15 Rear leg round kick
GFM01-16 Rear leg side kick
GFM01-17 Rear leg axe kick
GFM01-18 Shoulder Grab - Escape
GFM02-01 Yellow Belt Intro
GFM02-02 Body Jab
GFM02-03 Front Hand Ridge Hand
GFM02-04 Blitz (front punch, reverse punch)
GFM02-05 Blitz (front punch, reverse punch) on pads
GFM02-06 Scissor Front Kick
GFM02-07 Scissor front kick on shield
GFM02-08 Spin Back Kick
GFM02-09 Spin Back Kick On Shield
GFM02-10 Front leg (front, side, round & axe kick)
GFM02-11 Combination Drills
GFM02-12 Elbow Strikes
GFM02-13 Elbow Strikes On Pads
GFM02-14 Palm Block
GFM02-15 Chest Grab
GFM03-01 Intro+Explosive Reverse Punch
GFM03-02 Reverse Explosive Punch On Pads
GFM03-03 Explosive Jab
GFM03-04 Explosive Backfist
GFM03-05 Jab, Cross, Hook, Uppercut
GFM03-06 Single Covers
GFM03-07 Spinning Side Kick
GFM03-08 Spinning Side Kick on Pads
GFM03-09 Jump 180 front kick
GFM03-10 Jump 180 front kick on pads
GFM03-11 Flying Side Kick
GFM03-12 Shuffle Side Kick
GFM03-13 Shuffle Side Kick on Pads
GFM03-14 Combinations
GFM03-15 4 direction movement
GFM03-16 4 direction movement on pads
GFM03-17 Side step reverse punch
GFM03-18 Butterfly (inside and outside)
GFM04-01 Jump Spin Back Fist
GFM04-02 Body Jab, Rolling Back Fist, Reverse Punch
GFM04-03 Body Jab, Rolling Back Fist, Reverse Punch on pads
GFM04-04 Jumping Reverse Punch
GFM04-05 Jumping Reverse Punch on pads
GFM04-06 Jab, Uppercut, Cross
GFM04-07 Jab, Hook, Cross
GFM04-08 Jab, Cross, Slip, Jab, Cross, Bob Weave, Jab, Cross, Single
GFM04-09 Jump Scissor Round Kick
GFM04-10 Jump Scissor Round Kick on pads
GFM04-11 Jump Scissor Front Kick, Jump Spin Back Kick (both sides)
GFM04-12 Spin Hook Kick
GFM04-13 Spin Hook Kick on pads
GFM04-14 Lead Hand Downward Palm Block, Rear Hand
GFM04-15 Lead Hand Downward Palm Block, Rear Hand Sparring
GFM04-16 Clinch Grab, Leg Takedown
GFM05-01 Jump Defensive Ridge Hand
GFM05-02 Jump Defensive Back Fist
GFM05-03 Jump Defensive Reverse Punch
GFM05-04 Hand techniques on pads
GFM05-05 Hand techniques combinations
GFM05-06 Cross, Lead Uppercut, Cross
GFM05-07 Explosive Lead Hook
GFM05-08 Cross, Uppercut, Cross (same hand) Hook, Cross
GFM05-09 Step Over Spin Hook Kick
GFM05-10 Step Over Spin Hook Kick on pads
GFM05-11 Lead Leg Hook Kick - Round Kick Combo
GFM05-12 Defensive Side Kick
GFM05-13 Defensive Side Kick on pads
GFM05-14 Jump Scissor Side Kick
GFM05-15 Jump Scissor Side Kick on shield
GFM05-16 Triangle Footwork
GFM05-17 Spin Block Back Kick
GFM05-18 Rear Arm Attack, Outside Butterfly, pull then Neck Grab
GFM06 -01 Jump Inward Elbow Strike
GFM06 -02 Jump Inward Elbow Strike on pads
GFM06 -03 Reverse Punch, Step Through Back Fist (same hand), Reverse Punch
GFM06 -04 Reverse Punch, Step Through Back Fist (same hand), Reverse Punch on pads
GFM06 -05 Jab, Cross, Hook, Uppercut (same hand), Overhand Cross
GFM06 -06 Body Hook, Head Hook, both side
GFM06 -07 Jab, Body Hook, Uppercut, Elbow
GFM06-08 360º Jump Round Kick
GFM06-09 360º Jump Round Kick on pads
GFM06-10 Rear Leg Hook Kick
GFM06-11 Defensive Jump Side Kick
GFM06-12 Jump Defensive Scissor Front Kick
GFM06-13 Defensive Kicks on pads
GFM06-14 Stance change, Side Kick
GFM06-15 Rear Single Cover, Rear Hook Kick
GFM06-16 Combinations
GFM06-17 Mount Drill Escape (grappling)
GFM07-01 Jump Downward Elbow Strike
GFM07-02 Step Through Elbow Combination
GFM07-03 Full flow of boxing on pads
GFM07-04 360º Jump Back Kick
GFM07-05 Jump Lead Leg Hook
GFM07-06 Step Through Defensive Hook Kick
GFM07-07 Defensive Lead Leg Side Kick,
GFM07-08-Jump Spin Hook Kick
GFM07-09 Jag Step Drill
GFM07-10 Stance Change
GFM08-01 Front Punch, Reverse Punch, Ridge Hand, Round Kicks, Back Fist, Spin Hook Kick
GFM08-02 Round Kick, 360º Jump Round Kick, Jump Spin Back Kick, Reverse Punch
GFM08-03 Reverse Punch, Front Reverse
GFM08-04 Back Leg Power Round Kick, 360º Jump Spin Hook Kick, Back Leg Front Kick, Cross
GFM08-05 Double Jab Cross, Lead Hook, Rear Knee Strike, Takedown
GFM08-06 Jab Cross, Bob Weave x2, Back Leg Round Kick x3, Back Leg Front Kick,
GFM08-07 Spin Axe Hook Kick
GFM08-08 Jump Shuttle Kicks x3
GFM08-09 Jump Defensive Step Through Back Kick
GFM08-10 Stick Drills X Drill
GFM08-11 Stick Drills Horizontal Drill
GFM08-12 Forward Twirling, Back Hand Twirling
GFM08-13 X Block, Palm Down,
GFM09-01 Lead Leg Round Kick, Front Leg Sweep, Reverse Punch
GFM09-02 Jab, Cross, Rear Body Hook, Rear Leg Sweep
GFM09-03 Front Reverse Punch, Ridge Hand, Step Across, Lead Leg Sweep,
GFM09-04 Cross, Rear Elbow, Rear Knee, Scoop around then finish with cross
GFM09-05 360º Jump Spin Hook Kick, Back Leg Round Kick, Jump Spin Hook Kick, Spin Hook Kick, Round Kick
GFM09-06 Stick Drills 12 Angles
GFM09-07 Stick Drills Disarms 1 and 2
GFM09-08 Headlocks
GFM09-09 Chokes
GFM09-10 Course Outro
Gordon Burcham
Learn from an expert instructor with over 30 years experience teaching beginners right through to World Champions
Get instant access to the complete G Force Kickboxing syllabus taught in HD video
Get started straight away. Watch on any device from the comfort of your own home